Effects of aerobic gymnastics exercise on humoral and cellular immunity response
Abstract
To explore the effect of aerobic gymnastics on humoral immunity and cellular immune responses in college students. This article randomly selected 80 college students and divided them into an experimental group and a control group. The experimental group performed aerobic gymnastics training for three months, while the control group did not perform such exercises. By detecting immunoglobulin G (IgG), immunoglobulin M (IgM), immunoglobulin A (IgA), interleukin 2 (IL-2), interleukin 6 (IL-6) and white blood cell count (WBC) and other indicators to study changes in immune response. The results of the study showed that the humoral immunity and cellular immune response indicators of the students in the experimental group were improved, especially the white blood cell count and IL-2 levels were significantly improved. Aerobic exercise can increase the peripheral blood leukocyte levels of college students within the normal reference value range, enhance the body’s non-specific immunity, and improve physical fitness.
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