Relationship between minerals, vitamins and sports ability of dance athletes
Abstract
Vitamins and minerals are essential for regulating metabolism. According to the nature of sports, athletes can take multi vitamin and mineral supplements to enhance some important metabolic processes and improve sports performance. The purpose of this study is to explore the effects of minerals and vitamins on the sports ability of dance athletes. In this study, 100 professional dancers were randomly divided into the experimental group and the control group by the control variable method. The sports diet and water of the experimental group were supplemented with certain vitamins and minerals. After that, the athletes were trained and tested, including 12 min running, strength test and dance training duration test. The results showed that the 12 min running distance of the experimental group was 420 m more than that of the control group, the balance time was 16 min longer, and the strength was increased by 25 N. In the overall energy comparison, the energy and endurance of the experimental group was two hours more than that of the control group. The conclusion is that minerals and vitamins play a role in promoting and subsidizing the physical fitness of athletes, which are more prominent in endurance and strength. This study provides a certain value for the effect of nutrients on athletes’ ability.
References
Barone M, D’Amico F, Brigidi P, et al. Gut microbiome-micronutrient interaction: The key to controlling the bioavailability of minerals and vitamins? BioFactors. 2022; 48(2): 307-314. doi: 10.1002/biof.1835
Chen J, Ruan X, Yuan S, et al. Antioxidants, minerals and vitamins in relation to Crohn’s disease and ulcerative colitis: A Mendelian randomization study. Alimentary Pharmacology & Therapeutics. 2023; 57(4): 399-408. doi: 10.1111/apt.17392
Lopes M, Coimbra MA, Costa M do C, et al. Food supplement vitamins, minerals, amino-acids, fatty acids, phenolic and alkaloid-based substances: An overview of their interaction with drugs. Critical Reviews in Food Science and Nutrition. 2021; 63(19): 4106-4140. doi: 10.1080/10408398.2021.1997909
Khamraeva ZB. The origin of the athletics sports tour. Spectrum Journal of Innovation, Reforms and Development. 2022; 3: 181-184.
Washif JA, Sandbakk Ø, Seiler S, et al. COVID-19 Lockdown: A Global Study Investigating the Effect of Athletes’ Sport Classification and Sex on Training Practices. International Journal of Sports Physiology and Performance. 2022; 17(8): 1242-1256. doi: 10.1123/ijspp.2021-0543
Paul RW, Sonnier JH, Johnson EE, et al. Inequalities in the Evaluation of Male Versus Female Athletes in Sports Medicine Research: A Systematic Review. The American Journal of Sports Medicine. 2022; 51(12): 3335-3342. doi: 10.1177/03635465221131281
Pellicciari L, Piscitelli D, De Vita M, et al. Injuries Among Italian DanceSport Athletes: A Questionnaire Survey. Medical Problems of Performing Artists. 2016; 31(1): 13-17. doi: 10.21091/mppa.2016.1003
Kopec BJ, Dawson BT, Buck C, et al. Effects of sodium phosphate and caffeine ingestion on repeated-sprint ability in male athletes. Journal of Science and Medicine in Sport. 2016; 19(3): 272-276. doi: 10.1016/j.jsams.2015.04.001
Gao X, Xu D, Baker JS, et al. Exploring biomechanical variations in ankle joint injuries among Latin dancers with different stance patterns: utilizing OpenSim musculoskeletal models. Frontiers in Bioengineering and Biotechnology. 2024; 12. doi: 10.3389/fbioe.2024.1359337
Li F, Zhou H, Xu D, et al. Comparison of Biomechanical Characteristics during the Second Landing Phase in Female Latin Dancers: Evaluation of the Bounce and Side Chasse Step. Molecular & Cellular Biomechanics. 2022; 19(3): 115-129. doi: 10.32604/mcb.2022.022658
Kruusamäe H, Maasalu K, Jurimäe J. Bone Mineral Density in Elite DanceSport Athletes. Medical Problems of Performing Artists. 2016; 31(1): 25-28. doi: 10.21091/mppa.2016.1005
O’Bryan SJ, Giuliano C, Woessner MN, et al. Progressive Resistance Training for Concomitant Increases in Muscle Strength and Bone Mineral Density in Older Adults: A Systematic Review and Meta-Analysis. Sports Medicine. 2022; 52(8): 1939-1960. doi: 10.1007/s40279-022-01675-2
Mello JB, Pedretti A, García‐Hermoso A, et al. Exercise in school Physical Education increase bone mineral content and density: Systematic review and meta‐analysis. European Journal of Sport Science. 2021; 22(10): 1618-1629. doi: 10.1080/17461391.2021.1960426
Liébana E, Monleón C, Morales R, et al. Muscle Activation in the Main Muscle Groups of the Lower Limbs in High-Level Dancesport Athletes. Medical Problems of Performing Artists. 2018; 33(4): 231-237. doi: 10.21091/mppa.2018.4034
Mitrousias V, Halatsis G, Bampis I, et al. Epidemiology of injuries in pole sports: emerging challenges in a new trend. British Journal of Sports Medicine. 2017; 51(4): 363. doi: 10.1136/bjsports-2016-097372.201
Williams C. From the Dance Hall to Facebook: Teen Girls, Mass Media, and Moral Panic in the United States, 1905-2010 by Shayla Thiel-Stern. The Journal of the History of Childhood and Youth. 2016; 9(2): 334-336. doi: 10.1353/hcy.2016.0040
Kuliś S, Sienkiewicz-Dianzenza E, Stupnicki R. Anaerobic endurance of dance sport athletes. Biomedical Human Kinetics. 2020; 12(1): 141-148. doi: 10.2478/bhk-2020-0018
Gesch CB, Hammond SM, Hampson SE, et al. Influence of supplementary vitamins, minerals and essential fatty acids on the antisocial behaviour of young adult prisoners. British Journal of Psychiatry. 2002; 181(1): 22-28. doi: 10.1192/bjp.181.1.22
Knopf H. Self-medication with vitamins, minerals and food supplements in Germany (German). Bundesgesundheitsblatt—Gesundheitsforschung—Gesundheitsschutz. 2017; 60(3): 268-276. doi: 10.1007/s00103-016-2500-y
Sakung J, Bohari, Rahmawati S. Proximate, Minerals, and Vitamins in Chayote Flour. International Journal of Research in Pharmaceutical Sciences. 2020; 11(2): 2261-2264. doi: 10.26452/ijrps.v11i2.2186
Paula Filho GX, Barreira TF, Santos RH, et al. Chemical composition, carotenoids, vitamins and minerals in wild mustard collected in native areas. Horticultura Brasileira. 2018; 36(1): 59-65. doi: 10.1590/s0102-053620180110
Dutta LJ, Nath KC, Deka BC, et al. Fortification Needs of PGF2Α with Bypass Fat, Minerals and Vitamins for Treatment of Silent Oestrus in Crossbred Cows. International Journal of Current Microbiology and Applied Sciences. 2019; 8(02): 1513-1518. doi: 10.20546/ijcmas.2019.802.175
Shannon OM, Clifford T, Seals DR, et al. Nitric oxide, aging and aerobic exercise: Sedentary individuals to Master’s athletes. Nitric Oxide. 2022; 125-126: 31-39. doi: 10.1016/j.niox.2022.06.002
Chamoun N, Drapeau A, Labrecque L, et al. Impact of sex on the cerebrovascular response to incremental aerobic exercise in moderately trained endurance athletes. Journal of Applied Physiology. 2023; 134(6): 1470-1480. doi: 10.1152/japplphysiol.00749.2022.
Setiawan MA, Mumpuni SD, Maynawati AFRN, et al. AA-SES (Aerobic athlete self-efficacy scale) for measuring the self-efficacy of aerobic exercise athletes in obtaining sports achievement (design and validation). Retos. 2023; 49: 954-960. doi: 10.47197/retos.v49.96095
Adami PE, Rocchi JE, Melke N, et al. Physiological profile comparison between high intensity functional training, endurance and power athletes. European Journal of Applied Physiology. 2021; 122(2): 531-539. doi: 10.1007/s00421-021-04858-3
Wang Z, Zhong Y, Wang S. Anthropometric, Physiological, and Physical Profile of Elite Snowboarding Athletes. Strength & Conditioning Journal. 2022; 45(2): 131-139. doi: 10.1519/ssc.0000000000000718
Litwic-Kaminska K, Kotyśko M, Pracki T, et al. The Effect of Autogenic Training in a Form of Audio Recording on Sleep Quality and Physiological Stress Reactions of University Athletes—Pilot Study. International Journal of Environmental Research and Public Health. 2022; 19(23): 16043. doi: 10.3390/ijerph192316043
da Silva LS, Neto NRT, Lopes-Silva JP, et al. Training Protocols and Specific Performance in Judo Athletes. Journal of Strength and Conditioning Research. 2021; doi: 10.1519/jsc.0000000000004015
Rezaei M, Parnow A, Mohr M. Additional high intensity intermittent training improves aerobic and anaerobic performance in elite karate athletes. Sport Sciences for Health. 2024. doi: 10.1007/s11332-023-01156-7
Yimeng Z. Effects of crossfit training on body function and movement performance of aerobic athletes. Revista Brasileira de Medicina do Esporte. 2023; 29.
Campa F, Gobbo LA, Stagi S, et al. Bioelectrical impedance analysis versus reference methods in the assessment of body composition in athletes. European Journal of Applied Physiology. 2022; 122(3): 561-589. doi: 10.1007/s00421-021-04879-y
Abasi S, Aggas JR, Garayar-Leyva GG, et al. Bioelectrical Impedance Spectroscopy for Monitoring Mammalian Cells and Tissues under Different Frequency Domains: A Review. ACS Measurement Science Au. 2022; 2(6): 495-516. doi: 10.1021/acsmeasuresciau.2c00033
Yashaswini PR, Gayathri HN, Srikanth PC. Performance analysis of photonic crystal based biosensor for the detection of bio-molecules in urine and blood. Materials Today: Proceedings. 2023; 80: 2247-2254. doi: 10.1016/j.matpr.2021.06.192
Wardenaar FC. Human Hydration Indices: Spot Urine Sample Reference Values for Urine Concentration Markers in Athletic Populations. Dietetics. 2022; 1(1): 39-51. doi: 10.3390/dietetics1010005
Copyright (c) 2024 Ping Chen, Lu Liu
This work is licensed under a Creative Commons Attribution 4.0 International License.
Copyright on all articles published in this journal is retained by the author(s), while the author(s) grant the publisher as the original publisher to publish the article.
Articles published in this journal are licensed under a Creative Commons Attribution 4.0 International, which means they can be shared, adapted and distributed provided that the original published version is cited.
Submit a Paper
