Application analysis of sports biomechanics in sprint physical training
Abstract
Sports biomechanics is a multidisciplinary applied discipline for studying the human motion mechanics, which plays a key role in the scientific research and scientific guarantee of competitive sports. Integrating biomechanics into physical training can better help students master sports skills, complete sports exercises more easily, and minimize the possibility of sports injuries. The application of sports biomechanics is combined with every movement in students’ sports activities, which plays an important role in physical exercise, sports training and teaching. This paper mainly studies the application of biomechanics in sprinting through literature analysis, summarizes the training experience and skills summarized by predecessors using biomechanics in sprinting, and provides athletes and coaches with the best training methods to improve athletes’ understanding and practice of the essentials of movement, thereby improving performance.
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